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Online Yoga for Moms
“Do you know about online yoga?” my friend asked me recently. “I just discovered it and I love it! I haven’t done yoga in so long because it’s so hard to get out of the house with young kids. Since I...
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Natural Aphrodisiacs Spice up Your Valentine’s Day
Valentine’s Day isn’t always as romantic as you might hope when you have little kids. Between the sleep deprivation, the struggle to find time to even brush your teeth (let alone shower), and the knack...
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Five Quick Wellness Boosts for Toronto Moms
It’s been a rough winter here in Toronto, no two ways about it. Our good friend the polar vortex has left many Toronto moms in need of a little pick-me-up. That gold medal in women’s hockey may provide...
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Book Review: My Handy Little Health Journal
I was recently at a walk-in clinic, looking for some relief from a migraine headache. I’ve suffered from migraine headaches for decades. So, when the doctor asked what medications I had tried in the...
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Chi Junky Brings Wellness Concierge Concept to Toronto
There are concierges for running everyday errands, concierges for organizing your office and even concierges for planning birthday parties. For some people all of this helps to make their lives easier,...
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Wellness: Must-Know Facts About Colon Cancer
Courtesy: Canadian Cancer Society When you gather among your family or circle of friends, does anyone ever ask, “What have your bowel movements been like lately?” If you think that this is an...
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What to do in Toronto: Spa Week Returns
Mother’s Day arrived a little earlier this year, and we have the skinny on what to do in Toronto to celebrate. From April 21 to April 27, 2014 you can get your spa fix at a number of fine spas across...
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Get Fit for Summer in Toronto
April showers bring May flowers, but that is not the only thing that spring ushers in. As temperatures start to rise, so do our anxiety levels because we’re reminded that we may not be ready for our...
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New Year’s Resolutions: How Are You Doing?
Here we are, one month into the new year and the question is…how are you doing with your new year’s resolutions? As busy parents it can be challenging, to say the least, to make and keep any sort of...
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Accidents do happen
Can you afford the time off to recover? Every day we take steps to stay healthy, both physically and financially. Doing all the right things like exercising and eating the right foods, wearing the...
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Best Juice Bars
Feeling a wee bit over extended? Us too. A good juice feels great right about this time of year. ELXR Juice Lab If you’re too busy to get to the juice place, the juice can come to you. ELXR delivers,...
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Gyms with childcare
Fitting in a workout is hard enough before you had kids, now there’s a whole other person to coordinate. At least one! We collected up a list of all the Toronto gyms with childcare, so you can work up...
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Natural Aphrodisiacs Spice up Your Valentine’s Day
Valentine’s Day isn’t always as romantic as you might hope when you have little kids. Between the sleep deprivation, the struggle to find time to even brush your teeth (let alone shower), and the knack...
View ArticleClik here to view.
Online Yoga for Moms
“Do you know about online yoga?” my friend asked me recently. “I just discovered it and I love it! I haven’t done yoga in so long because it’s so hard to get out of the house with young kids. Since I...
View ArticleClik here to view.
Spice up your Valentine’s Day naturally
Valentine’s Day isn’t always as romantic as you might hope when you have little kids. Between the sleep deprivation, the struggle to find time to brush your teeth (let alone shower), and the knack...
View ArticleClik here to view.
Book Review: My Handy Little Health Journal
I was recently at a walk-in clinic, looking for some relief from a migraine headache. I’ve suffered from migraine headaches for decades. So, when the doctor asked what medications I had tried in the...
View ArticleClik here to view.
Chi Junky Brings Wellness Concierge Concept to Toronto
There are concierges for running everyday errands, concierges for organizing your office and even concierges for planning birthday parties. For some people all of this helps to make their lives easier,...
View ArticleClik here to view.
Wellness: Must-Know Facts About Colon Cancer
Courtesy: Canadian Cancer Society When you gather among your family or circle of friends, does anyone ever ask, “What have your bowel movements been like lately?” If you think that this is an...
View ArticleClik here to view.
What to do in Toronto: Spa Week Returns
Mother’s Day arrived a little earlier this year, and we have the skinny on what to do in Toronto to celebrate. From April 21 to April 27, 2014 you can get your spa fix at a number of fine spas across...
View ArticleClik here to view.
Get Fit for Summer in Toronto
April showers bring May flowers, but that is not the only thing that spring ushers in. As temperatures start to rise, so do our anxiety levels because we’re reminded that we may not be ready for our...
View Article
